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OPEN TODAY 6:00am - 12:00am
POOL 6:00am - 10:00pm

Fit Theory: Session 2

  • NO BAG POLICY RETURNS TO REC in Jan. 2018

    All bags and items must be secured in lockers while in the Rec Center beginning 2018. Your safety is our #1 priority!
  • Activity Classes Begin Jan. 22

    Check out the Spring Schedule for the hippest dance and coolest martial arts classes around.
  • Free Trial Membership in January for UA Faculty/Staff

    New Year, Better You! Not a Rec Member? Take advantage of one of our FREE offers in January. Offer ends Jan. 31, 2018.
  • UA Fit 30-Day Challenge: Free Online Wellness Program

    The Road to Wellness starts January 22. UA Faculty/Staff/Students are invited to track their daily habits and fitness/wellness.

NEW!: This class is based around heart rate interval training allowing you to work at your own personalized intensity level to get optimal results. This hour long workout is broken down into treadmill intervals and weight training circuits to challenge both your strength and endurance to push you to new levels! MyZone heart rate monitors are not required for this class, but highly recommended to get the optimal results. (ALL)

Fit Theory: Session 2

Member Fee: 
$40
Non-Member Fee: 
$50
Additional Fees: 
MyZone Heart Rate Belt: $80
Instructor: 
Nicole
Minimum Enrollment: 
5
Maximum Enrollment: 
12
Registration Dates: 
12/19/2016 - 12:00am to 03/17/2017 - 5:00pm
Start Date: 
Mon Mar 20 2017

Repeats every week every Monday until Mon Apr 24 2017 .
6:30am to 7:30am