520.621.8702

OPEN TODAY 6:00am - 12:00am
POOL 6:00am - 10:00pm

Krav Maga

  • Locker Rooms open!

    Locker rooms are now open for use. NEW LAYOUT...Men's to the RIGHT; Women's to the LEFT; Cabanas on both sides. Staff on hand to assist.
  • To Rent a Locker...

    Visit the Front Desk today. Choose what fits you best...1/2 or 1/3 size. Men's room lockers almost sold out.


Krav Maga with Campus Recreation (BDK) is a multileveled experience organized into progressive Academies. Krav Maga was developed from the following principles, and these drive the authenticity of the BDK Academies:

  •       Methods developed to suit everyone (no experience needed)
  •       Respect for others and peace-loving conduct (we support one another)
  •       Avoidance of undue or unjustified use of force (we train safely)
  •       Use of natural movements and reactions for defense
  •       Defenses include immediate and decisive counterattacks
  •       Primary focus is to survive an attack while sustaining minimal harm
  •       Mouthguards are required for all academies

Contact instructor, Alicia Engelstad, with questions about academies: BarAndMatFitness@gmail.com

Krav Maga: Combative Connections - Mondays/Wednesdays

Krav Maga Combative Connections (KMCC) *Formerly Krav Maga – Beginning
 
If you are new to the BDK School, you can start here. Contact instructor for more information.
 
This BDK Academy provides the foundation for the movements and techniques that develop over the BDK program. The primary goal of this class is breadth, so you'll be exposed to a wide variety of defensive training here. MOUTHGUARD REQUIRED
 
*May be followed by Krav Maga Combative Connections (KMCC), or Krav Maga Power and Control (KMPC) with instructor approval only.

Member Fee: 
95
Non-Member Fee: 
105
Minimum Enrollment: 
11
Maximum Enrollment: 
12
Registration Dates: 
07/27/2017 to 09/13/2017
Start Date: 
Wed Sep 06 2017

Repeats every week every Monday and every Wednesday until Wed Nov 29 2017 .
6:30pm to 8:00pm

Krav Maga: Combative Connections - Tuesdays/Thursdays

Krav Maga Combative Connections (KMCC) *Formerly Krav Maga – Beginning
 
If you are new to the BDK School, you can start here. Contact instructor for more information.
 
This BDK Academy provides the foundation for the movements and techniques that develop over the BDK program. The primary goal of this class is breadth, so you'll be exposed to a wide variety of defensive training here. MOUTHGUARD REQUIRED
 
*May be followed by Krav Maga Combative Connections (KMCC), or Krav Maga Power and Control (KMPC) with instructor approval only.

Member Fee: 
95
Non-Member Fee: 
105
Minimum Enrollment: 
11
Maximum Enrollment: 
12
Registration Dates: 
07/27/2017 to 09/12/2017
Start Date: 
Tue Sep 05 2017

Repeats every week every Tuesday and every Thursday until Tue Nov 28 2017 except Thu Nov 23 2017.
4:45pm to 6:15pm

Krav Maga: Power and Control - Mondays/Wednesdays

Krav Maga Power and Control (KMPC) *Formerly Krav Maga – Advanced

This BDK Academy builds on the techniques from the KMCC Academy to make them more efficient and effective. The primary goals of this class are to enhance, tighten, and solidify skills. Students can expect a more challenging mental, emotional, and physical experience. MOUTHGUARD REQUIRED

Pre-requisites: 

*Prerequisites: 
-       Krav Maga Combative Connections (KMCC) and
-       Instructor approval required for participation

Member Fee: 
95
Non-Member Fee: 
105
Minimum Enrollment: 
11
Maximum Enrollment: 
12
Registration Dates: 
07/27/2017 to 09/13/2017
Start Date: 
Wed Sep 06 2017

Repeats every week every Monday and every Wednesday until Wed Nov 29 2017 .
8:15pm to 9:45pm

Krav Maga: Power and Control - Tuesdays/Thursdays

Krav Maga Power and Control (KMPC) *Formerly Krav Maga – Advanced
 
This BDK Academy builds on the techniques from the KMCC Academy to make them more efficient and effective. The primary goals of this class are to enhance, tighten, and solidify skills. Students can expect a more challenging mental, emotional, and physical experience. MOUTHGUARD REQUIRED

Pre-requisites: 

*Prerequisites: 
-       Krav Maga Combative Connections (KMCC) and
-       Instructor approval required for participation

Member Fee: 
95
Non-Member Fee: 
105
Minimum Enrollment: 
11
Maximum Enrollment: 
12
Registration Dates: 
07/27/2017 to 09/12/2017
Start Date: 
Tue Sep 05 2017

Repeats every week every Tuesday and every Thursday until Tue Nov 28 2017 except Thu Nov 23 2017.
6:30pm to 8:00pm