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REC CENTER:
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Pool:
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Military Combat Arts

  • Thanksgiving Break Hours @ the Rec: Nov. 22-26 (Wed-Sun)

    WEDNESDAY: Closing early at 8p (pool @ 7:30p); THURSDAY & FRIDAY: Closed; SATURDAY: Closing early at 9p; SUNDAY: Opening late @ 10a.
  • Winter Break Camp 2018: Now Registering!

    Sign up children for 1 or more days at the Rec's licensed camp, Jan. 2-5. Healthy cooking, campus explorations, arts/crafts, & more!
  • Build Your Own Breakfast Burrito is Back: Nov. 29

    For a canned food donation or $2+, build a breakfast burrito to satisfy your hunger. Part of Finals Survival Week/UA Cares. Open to all.
  • Free Self-Defense Class: Nov. 28

    Personal safety and awareness are now more important than ever! Learn the skills to help protect and even save your life one day.

In this self defense training course, students will be exposed to the best protective techniques from the MCA “Military Combat Arts” program.  Deriving from US military and Israeli Army training protocols, MCA will teach you the tactics that keep service members alive during unarmed confrontations. Learn the important awareness and evasion skills needed to avoid violence. Develop the de-escalation techniques needed to minimize aggressive situations. Discover the effective arm manipulation and restraint moves that can be used to control unruly individuals without excessive force. If the situation gets worse and the attack is unavoidable, then MCA will provide the best combative techniques to punch and kick your way out to safety. 

Street assault scenarios to include restrictive holds (bear hugs and headlocks) will also be covered. Master the physical maneuvers and stressful mental challenges as you escape those dangerous circumstances. Experience simulated violence in a safe and fun environment…. all under the watchful eye of a certified instructor and former U.S. Marine. Start that journey of personal empowerment, minimize the fear and sign up for MCA today!

Military Combat Arts

Member Fee: 
55
Non-Member Fee: 
65
Location: 
Maximum Enrollment: 
30
Registration Dates: 
04/26/2017 to 07/18/2017
Start Date: 
Tue Jul 11 2017

Repeats every week every Tuesday and every Thursday until Thu Aug 03 2017 .
4:15pm to 5:30pm