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Mindful Eating Workshop

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Mindful eating is an approach that involves bringing one's full attention to the process of eating - to all the tastes, smells, thoughts, and feelings that arise during a meal. Learn techniques to become more mindful while chowing down.

Mindful Eating Workshop

Member Fee: 
Free
Non-Member Fee: 
Free
Minimum Enrollment: 
1
Maximum Enrollment: 
30
Registration Dates: 
12/19/2016 to 03/27/2017
Start Date: 
Mon Mar 27 2017

12:00pm to 1:00pm