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Synergy 360

  • Thanksgiving Break Hours @ the Rec: Nov. 22-26 (Wed-Sun)

    WEDNESDAY: Closing early at 8p (pool @ 7:30p); THURSDAY & FRIDAY: Closed; SATURDAY: Closing early at 9p; SUNDAY: Opening late @ 10a.
  • New Name for Locker Room Lounge Area: The Rec Oasis

    Winning entry submitted by UA student, Joe Pettit. Thank you to all who suggested names and voted in the Rec Lounge Naming Contest!
  • Free Self-Defense Class: Nov. 28

    Personal safety and awareness are now more important than ever! Learn the skills to help protect and even save your life one day.
  • Winter Break Camp 2018: Now Registering!

    Sign up children for 1 or more days at the Rec's licensed camp, Jan. 2-5. Healthy cooking, campus explorations, arts/crafts, & more!

Sweat your way through agility drills, circuits, and intervals on our SYNRGY 360 playground. Utilize ropes, kettlebells, TRX, medballs, boxing bag, and cables for a total body strength and cardio class. 

Synergy 360: Session 1

Participants will meet in the upstairs weight room.

Member Fee: 
$30
Non-Member Fee: 
$40
Instructor: 
Minimum Enrollment: 
5
Maximum Enrollment: 
12
Registration Dates: 
08/07/2017 to 09/06/2017
Start Date: 
Wed Sep 06 2017

Repeats every week every Wednesday until Wed Oct 11 2017 .
6:30am to 7:15am

Synergy 360: Session 2

Participants will meet in the upstairs weight room.

Member Fee: 
$30
Non-Member Fee: 
$40
Instructor: 
Minimum Enrollment: 
5
Maximum Enrollment: 
12
Registration Dates: 
08/07/2017 to 10/18/2017
Start Date: 
Wed Oct 18 2017

Repeats every week every Wednesday until Wed Nov 22 2017 .
6:30am to 7:15am