OPEN TODAY 8:00am - 9:00pm
POOL 8:00am - 8:00pm

Unleash the Inner Voice Series

  • Locker Rooms Closed until Mid September

    The renovation continues; FIND shower trailers on pool deck, day lockers in hallways & more restrooms at Sitton Field (6-9a, 3-7p) & OR lot.
  • Free Group Fitness Week: Aug. 21-25 (Mon-Fri)

    Sample 2 different classes each day, 5:30p & 6:30p, in Room B. Try 1 or all 10, and get a taste of what's in store for Fall Group Fitness.
  • Intramural Sports Season A Registration Open

    Sign up by Aug. 31 for 3v3 Bball, Flag Football, Battleship, Golf, In. Soccer, Lawn Games, Pickleball, Sand Vball, Tennis, Ultimate & more!

This 3-part series is taught by credentialed art therapist, counselor, and yoga instructor Jodi Gonzales. Jodi is the author of Inner Muse Makeover and The Art + Yoga of 12 Step Step Recovery, as well as the founding member of the Salus Institute, LLC and Art + Yoga Wellness. Each 90-minute class combines creativity and gentle yoga and is founded on evidence-based techniques informed by how the brain and nervous system work. The format is fun, accessible and applicable to everyone regardless of creative and/or yoga skill levels. Join us for one or all three of these awesome workshops: Balance, Boundaries, and Letting Go! 

Unleash the Inner Voice- Letting Go

How to overcome your bitchy self talk, and other limiting beliefs. Because their voice is not your voice and you are NOT a b*itch!

Member Fee: 
Non-Member Fee: 
Jodi Gonzales
Minimum Enrollment: 
Maximum Enrollment: 
Registration Dates: 
08/07/2017 to 10/31/2017
Start Date: 
Wed Nov 01 2017