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Yoga Nidra

  • 4 Group Fitness Classes discontinued for rest of semester:

    Tuesday/Thursday's 9a TBB, 10:15a Body Combat Express, & 11:15a Bootcamp; Friday's 7:45a Hatha Yoga. We apologize for any inconvenience.
  • The Fall Group Fitness Pass: Now 1/2 OFF

    Enjoy over 70 classes each week for the rest of the semester for only $30 for members ($40 non-members).
  • Mid Semester Membership Sale

    The Student Plus Pass, Semester Membershps, & Semester Lockers are now 50% OFF. Stop by the front desk & take advantage of this great deal.

Nidra means "deep sleep." Release tension and stress through this incredibly calm and quiet yoga practice. Nidra is one of the deepest of all meditations, providing awareness through many levels of mental processes to a state of supreme stillness and insight. Attend 1 or all 3 sessions this semester! Back again by popular demand! 

9/20 Yoga Nidra

Member Fee: 
Free
Instructor: 
Leslie Langbert
Location: 
Minimum Enrollment: 
5
Maximum Enrollment: 
30
Registration Dates: 
08/07/2017 to 09/20/2017
Start Date: 
Wed Sep 20 2017

09/20/2017 - 2:00pm to 3:00pm

10/23 Yoga Nidra

Member Fee: 
Free
Instructor: 
Leslie Langbert
Location: 
Minimum Enrollment: 
5
Maximum Enrollment: 
30
Registration Dates: 
08/07/2017 to 10/23/2017
Start Date: 
Mon Oct 23 2017

10/23/2017 - 2:00pm to 3:00pm

11/17 Yoga Nidra

Member Fee: 
Free
Instructor: 
Leslie Langbert
Location: 
Minimum Enrollment: 
5
Maximum Enrollment: 
30
Registration Dates: 
08/07/2017 to 11/17/2017
Start Date: 
Fri Nov 17 2017

11/17/2017 - 2:00pm to 3:00pm