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POOL 6:00am - 10:00pm

Core & More

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Core & More

Focus on your core strength and stability with this express class. This class will challenge the way you think about core training and take you beyond your normal floor crunches. Exercises are designed to challenge all of the muscles of the core to improve posture, balance, and overall body function. (ALL)

Minimum Enrollment: 
Maximum Enrollment: 
Registration Dates: 
06/27/2017 to 12/02/2017
Start Date: 
Sat Sep 02 2017

Repeats every week every Saturday until Sat Dec 02 2017 except Sat Nov 25 2017.
10:45am to 11:15am