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Core & More

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Core & More

Focus on your core strength and stability with this express class. This class will challenge the way you think about core training and take you beyond your normal floor crunches. Exercises are designed to challenge all of the muscles of the core to improve posture, balance, and overall body function. (ALL)

Minimum Enrollment: 
Maximum Enrollment: 
Registration Dates: 
06/27/2017 to 11/30/2017
Start Date: 
Thu Aug 31 2017

Repeats every week every Thursday until Thu Nov 30 2017 except Thu Nov 23 2017.
7:30pm to 8:00pm