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Fitness Videos

  • Rodeo Break Camp: Feb. 23 & 24

    Keep your kids engaged & active over the break--activities, arts & craft, games, explore campus. Sign up now. Sibling discounts too.
  • Pre-registration for 5:30pm Cycle Classes!

    Starting Feb. 13th, group fitness pass holders can pre-register for all 5:30pm Cycle classes, up to 24 hours in advance at the front desk!

Fitness Video of the Week: Bent Raise


Videos from previous weeks:

INCHWORM

Proper Mountain Climber


Sumo Squat


Proper Plank Form


Forward and backward Lunges


Tricep dip


Squat Press

Deadlift