520.621.8702

OPEN TODAY 6:00am - 8:00pm
POOL 6:00am - 7:30pm

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  • Elevator unavailable at Rec Center through Summer

    No elevator service to 2nd floor during summer construction. For access concerns contact Renee Wood at reneewood@email.arizona.edu.
  • Locker Rooms Closed for Summer

    The locker rooms are closed throughout the summer for renovation. Temporary shower trailers on the pool deck and day lockers are available.
  • Changes to Pool's Summer Closing Hours: Now 8pm on Fri/Sat/Sun

    The Rec Pool will close at 8pm on Friday, Saturday and Sunday nights during the summer; pool will remain open to 9pm Monday-Thursday.
  • Rec's Memorial Day Hours: 6a-8p

    The Rec Center will close early on Memorial Day at 8p (pool @ 7:30p).

 


  

Movement-Based Exercise Workshop

Based on recent understandings about the fascial system, exercise should be considered as a series of integrated movement patterns as opposed to isolated muscle actions. That research has inspired us to create this new workshop, meant to replace our Functional Training & Assessment Workshop.  The new format will help you develop an understanding of integrated anatomy and learn coaching techniques for movement-based exercise that can help your clients reach their goals.  You’ll also review the science behind movement-based training and how to use the ACE Integrated Fitness Training® (ACE IFT®) model for exercise program design.

When: Sunday, April 30th, 8am-5pm

Where: UA Campus Recreation, Larson Room

Cost: $175

Register here!