520.621.8702

OPEN TODAY 6:00am - 12:00am
POOL 6:00am - 10:00pm

Hatha Yoga & Heart Rhythm Meditation

  • 4 Group Fitness Classes discontinued for rest of semester:

    Tuesday/Thursday's 9a TBB, 10:15a Body Combat Express, & 11:15a Bootcamp; Friday's 7:45a Hatha Yoga. We apologize for any inconvenience.
  • The Fall Group Fitness Pass: Now 1/2 OFF

    Enjoy over 70 classes each week for the rest of the semester for only $30 for members ($40 non-members).
  • Mid Semester Membership Sale

    The Student Plus Pass, Semester Membershps, & Semester Lockers are now 50% OFF. Stop by the front desk & take advantage of this great deal.

Hatha Yoga & Heart Rhythm Meditation

An invigorating and accessible class designed to stretch your body, and connect to your breath and heart. Class begins with a slow, flowing Hatha sequence focusing on alignment, mindful movements, and steady breathing. As class winds down, you’ll be guided through a ten-minute seated meditation to help you calm your mind and become centered in your body and heart. (ALL)

Instructor: 
Lindsay Saavedra
Location: 
Minimum Enrollment: 
1
Maximum Enrollment: 
40
Registration Dates: 
06/28/2017 to 12/04/2017
Start Date: 
Mon Aug 28 2017

Repeats every week every Monday and every Friday until Mon Dec 04 2017 except Mon Sep 04 2017, Fri Nov 10 2017, Fri Nov 24 2017.
6:15pm to 7:15pm