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Health & Wellness Guide (part of the Arizona Daily Wildcat)

  • Campus Rec has a new app...UActive

    Get real-time occupancy, daily schedules and usage trends with the new Rec app. UActive is available for Android and iOS.
  • Come to our House Party This Wednesday

    Find your home for next semester...visit with over 15 properties and walk away with lots of free stuff. March 29, 5-7p, Main Hallway.
  • Sun Safety Contest Deadline Extended to April 7

    Your chance to win $750 has been extended by 1 week. Get your creative, skin safety entries in by April 7 to qualify.

Campus Recreation collaborates with Campus Health each spring to produce a Health & Wellness Guide for the Arizona Daily Wildcat.  To access, click on the titles below.

April 2015:  Living Wild! Spring 2015 Wildcat Edition (To view the online version, click here and go to pages 5-10.)

  • How Visiting the Rec Benefits You
  • Choosing the Right Sun Screen
  • What's Your Fitness Personality?
  • Fitness Faux Pas
  • HealthyU Interactive
  • Teamwork Makes the Dream Work
  • Group Fitness:  Find the Class that Fits You Best
  • Fueling Your Workout

April 2014:  Living Wild! Spring 2014 Wildcat Edition 

  • Intramural Sports:  Leading the Way to a Successful College Experience
  • Reasons You Should Be Swimming!
  • Exercise for Your Brain
  • Portion Control
  • Do You Work Out?  Five Facts that will have You Up and Moving in No Time
  • Make Your Own Sunscreen