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Health & Wellness Guide (part of the Arizona Daily Wildcat)

  • Locker Rooms Closed until Mid September

    The renovation continues; FIND shower trailers on pool deck, day lockers in hallways & more restrooms at Sitton Field (6-9a, 3-7p) & OR lot.
  • Free Group Fitness Week: Aug. 21-25 (Mon-Fri)

    Sample 2 different classes each day, 5:30p & 6:30p, in Room B. Try 1 or all 10, and get a taste of what's in store for Fall Group Fitness.
  • Intramural Sports Season A Registration Open

    Sign up by Aug. 31 for 3v3 Bball, Flag Football, Battleship, Golf, In. Soccer, Lawn Games, Pickleball, Sand Vball, Tennis, Ultimate & more!

Campus Recreation collaborates with Campus Health each spring to produce a Health & Wellness Guide for the Arizona Daily Wildcat.  To access, click on the titles below.

April 2015:  Living Wild! Spring 2015 Wildcat Edition (To view the online version, click here and go to pages 5-10.)

  • How Visiting the Rec Benefits You
  • Choosing the Right Sun Screen
  • What's Your Fitness Personality?
  • Fitness Faux Pas
  • HealthyU Interactive
  • Teamwork Makes the Dream Work
  • Group Fitness:  Find the Class that Fits You Best
  • Fueling Your Workout

April 2014:  Living Wild! Spring 2014 Wildcat Edition 

  • Intramural Sports:  Leading the Way to a Successful College Experience
  • Reasons You Should Be Swimming!
  • Exercise for Your Brain
  • Portion Control
  • Do You Work Out?  Five Facts that will have You Up and Moving in No Time
  • Make Your Own Sunscreen