520.621.8702

OPEN TODAY 6:00am - 12:00am
POOL 6:00am - 10:00pm

HIIT

  • Pool Closure: December 21

    The pool will be closed 8a-5p on Thursday, December 21st for pool maintenance.
  • Winter Break Camp 2018: Now Registering!

    Sign up children for 1 or more days at the Rec's licensed camp, Jan. 2-5. Healthy cooking, campus explorations, arts/crafts, & more!
  • Open Rec has moved to Bear Down Field

    For the rest of 2017, open rec will be available on Bear Down Field. Sitton Field is closed.
  • Beyond the Game: Stories Behind Student Athletes

    Sports has launched a new webpage that highlights the role of sports in a student's successful journey. Check out Tatum's story now.

HIIT

HIIT stands for High Intensity Interval Training. This is a total body, heart pumping, anaerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to increase strength, improve your endurance and push your boundaries. Modifications for all fitness levels are provided. (INT)

Instructor: 
Location: 
Minimum Enrollment: 
1
Maximum Enrollment: 
40
Registration Dates: 
06/27/2017 to 12/06/2017
Start Date: 
Mon Aug 28 2017

Repeats every week every Monday and every Wednesday until Wed Dec 06 2017 except Mon Sep 04 2017.
9:30am to 10:00am