OPEN TODAY 6:00am - 12:00am
POOL 6:00am - 10:00pm


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HIIT stands for High Intensity Interval Training. This is a total body, heart pumping, anaerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to increase strength, improve your endurance and push your boundaries. Modifications for all fitness levels are provided. (INT)

Megan Gibbs
Minimum Enrollment: 
Maximum Enrollment: 
Registration Dates: 
06/27/2017 to 12/05/2017
Start Date: 
Tue Sep 05 2017

Repeats every week every Tuesday and every Thursday until Tue Dec 05 2017 except Thu Nov 23 2017.
9:30am to 10:00am