520.621.8702

OPEN TODAY 6:00am - 12:00am
POOL 6:00am - 10:00pm

HIIT

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HIIT stands for High Intensity Interval Training. This is a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and push your boundaries. Modifications for all fitness levels are provided. (INT)

HIIT

Instructor: 
Megan Gibbs
Location: 
Registration Dates: 
01/17/2017 to 05/03/2017
Start Date: 
Wed Jan 18 2017

Repeats every week every Monday and every Wednesday until Wed May 03 2017 except Mon Mar 13 2017, Wed Mar 15 2017.
12:10am to 12:40am