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Living Wild! and the Campus Rec Connection

  • IM Season D Registration Now Open

    Come play Basketball, Badminton, Flag Football, Golf, Ind. Soccer, Inner Tube Water Polo, Racquetball, Sand Volleyball, Softball, or Tennis.
  • Wildcats to the Rescue 5K--This Sunday (Feb. 18), 3-5p

    BAM! KAPOW! WHAMMM! Unmask your inner superhero with a fun run (in superhero attire!) to help raise funds for the AZ Assurance Program.
  • Want to work at the Rec?

    Come to the CAMPUS REC JOB FAIR on Feb. 21, 4-6p, to learn about current & future student opportunities. Visit the pop-up Resume Lab, too!
  • Looking for fun...just add H2O: Canoeing & Rafting Trips

    Experience tranquil river runs or whitewater rapids with Outdoor Rec's spring programs. Adventure awaits YOU!

Living Wild! and the Campus Rec Connection

Living Wild! is a e-magazine produced by the Health Promotion and Preventive Services department at The University of Arizona, Campus Health Service.  Campus Recreation contributes a couple articles each issue under the section, Campus Rec Connection. Published around four times a school year, the magazine focuses on topics that UA students want to know about--active lifestyles, healthy eating and so much more.

Click on the issue in RED to see the Campus Rec Connection contributions.

February 2018

  • Weight Training:  Building Muscle vs. Toning
  • What is Your Water?
  • Find Your Rhythm

November 2017

  • Fitness Faux Pas
  • What's Your Fitness IQ

September 2017

  • Dorm Room Warrior
  • Overwhelmed?  Try the Art + Yoga of Resilience
  • Swimming for Fitness

April 2017

  • Exercises to Add to Your Workout Routine
  • Swimming Has Its Benefits
  • Benefits of Weight Lifting

February 2017

  • Decreased Anxiety, Decreased Body Weight, and Improved Cardio Vascular Function, Oh My!
  • What is HIIT?

NOVEMBER 2016

  • I'd Like To...I Want To...I Wish I Would
  • Best Eating and Drinking Practices for Your Workout

SEPTEMBER 2016

  • Hydro Training:  Power Training Workout
  • Yoga for the Busy Student

APRIL 2016

  • Help Your Mind, Body and Attention Span with a Mid-Day Break
  • Benefits of Group Fitness

FEBRUARY 2016

  • Swimming Lessons Could Save Your Life
  • Intramural Sports Myths Debunked
  • Making Changes to be a Better Ally

NOVEMBER 2015

  • A Healthy Thanksgiving...It's Possible
  • 4 Steps to a Fitness Plateau Breakthrough
  • Thanksgiving Tip:  Post Dinner Activity

SEPTEMBER 2015

  • SMART Fitness Goals
  • Unwind After Class
  • 5 Ways to Avoid Injury While Working Out

APRIL 2015

  • Aquatic Workouts
  • Beating the Arizona Heat

February 2015

  • HealthyU Interactive:  Getting Healthy Has Never Been So Rewarding!
  • Top 5 Reasons to Try Group Fitness at Campus Rec!
  • You Can Do More At The Pool Than Splash Around

November 2014

  • What's Your Fitness IQ
  • Team Work Makes The Dream Work, Right?  The Challenge Program At Campus Rec

September 2014

  • Get To Know Campus Recreation (page 13)
  • Group Fitness...Find The Class That Fits You Best! (page 14)

April 2014

  • Fitness Faux Pas (page 13)
  • Walk It Out (page 14)

February 2014

  • Make This Year Count (page 13)
  • What's Your Fitness Personality (page 14)

To view the most current issue of Living Wild!, click here.