520.621.8702

OPEN TODAY 6:00am - 10:00pm
POOL 6:00am - 8:30pm

HIIT

  • Tonight's Moonlight Yoga has been changed to Pilates

    Due to instructor illness, tonight's Group Fitness class--Moonlight Yoga @ 7:15p, will now be Pilates.
  • Tuesday's Vinyasa Yoga @ 12:10p changed to Pilates

    Due to instructor illness, Tuesday's Group Fitness class--Vinyasa Yoga @ 12:10p, will now be Pilates.

HIIT

HIIT stands for High Intensity Interval Training. This is a total body, heart pumping, anaerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to increase strength, improve your endurance and push your boundaries. Modifications for all fitness levels are provided. (INT)

Instructor: 
Haley Cohn
Location: 
Minimum Enrollment: 
3
Maximum Enrollment: 
40
Registration Dates: 
12/20/2017 to 04/30/2018
Start Date: 
Mon Jan 22 2018

Repeats every week every Monday until Mon Apr 30 2018 except Mon Jan 15 2018, Mon Mar 05 2018.
6:45pm to 7:15pm