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Health & Wellness Guide (part of the Arizona Daily Wildcat)

  • 4 Group Fitness Classes discontinued for rest of semester:

    Tuesday/Thursday's 9a TBB, 10:15a Body Combat Express, & 11:15a Bootcamp; Friday's 7:45a Hatha Yoga. We apologize for any inconvenience.
  • The Fall Group Fitness Pass: Now 1/2 OFF

    Enjoy over 70 classes each week for the rest of the semester for only $30 for members ($40 non-members).
  • Mid Semester Membership Sale

    The Student Plus Pass, Semester Membershps, & Semester Lockers are now 50% OFF. Stop by the front desk & take advantage of this great deal.

Campus Recreation collaborates with Campus Health each spring to produce a Health & Wellness Guide for the Arizona Daily Wildcat.  To access, click on the titles below.

April 2015:  Living Wild! Spring 2015 Wildcat Edition (To view the online version, click here and go to pages 5-10.)

  • How Visiting the Rec Benefits You
  • Choosing the Right Sun Screen
  • What's Your Fitness Personality?
  • Fitness Faux Pas
  • HealthyU Interactive
  • Teamwork Makes the Dream Work
  • Group Fitness:  Find the Class that Fits You Best
  • Fueling Your Workout

April 2014:  Living Wild! Spring 2014 Wildcat Edition 

  • Intramural Sports:  Leading the Way to a Successful College Experience
  • Reasons You Should Be Swimming!
  • Exercise for Your Brain
  • Portion Control
  • Do You Work Out?  Five Facts that will have You Up and Moving in No Time
  • Make Your Own Sunscreen