520.621.8702

OPEN TODAY 6:00am - 12:00am
POOL 6:00am - 10:00pm

Yoga Nidra

  • Thanksgiving Break Hours @ the Rec: Nov. 22-26 (Wed-Sun)

    WEDNESDAY: Closing early at 8p (pool @ 7:30p); THURSDAY & FRIDAY: Closed; SATURDAY: Closing early at 9p; SUNDAY: Opening late @ 10a.
  • New Name for Locker Room Lounge Area: The Rec Oasis

    Winning entry submitted by UA student, Joe Pettit. Thank you to all who suggested names and voted in the Rec Lounge Naming Contest!
  • Free Self-Defense Class: Nov. 28

    Personal safety and awareness are now more important than ever! Learn the skills to help protect and even save your life one day.
  • Winter Break Camp 2018: Now Registering!

    Sign up children for 1 or more days at the Rec's licensed camp, Jan. 2-5. Healthy cooking, campus explorations, arts/crafts, & more!

Nidra means "deep sleep." Release tension and stress through this incredibly calm and quiet yoga practice. Nidra is one of the deepest of all meditations, providing awareness through many levels of mental processes to a state of supreme stillness and insight. Attend 1 or all 3 sessions this semester! Back again by popular demand! 

9/20 Yoga Nidra

Member Fee: 
Free
Instructor: 
Leslie Langbert
Location: 
Minimum Enrollment: 
5
Maximum Enrollment: 
30
Registration Dates: 
08/07/2017 to 09/20/2017
Start Date: 
Wed Sep 20 2017

09/20/2017 - 2:00pm to 3:00pm

10/23 Yoga Nidra

Member Fee: 
Free
Instructor: 
Leslie Langbert
Location: 
Minimum Enrollment: 
5
Maximum Enrollment: 
30
Registration Dates: 
08/07/2017 to 10/23/2017
Start Date: 
Mon Oct 23 2017

10/23/2017 - 2:00pm to 3:00pm

11/17 Yoga Nidra

Member Fee: 
Free
Instructor: 
Leslie Langbert
Location: 
Minimum Enrollment: 
5
Maximum Enrollment: 
30
Registration Dates: 
08/07/2017 to 11/17/2017
Start Date: 
Fri Nov 17 2017

11/17/2017 - 2:00pm to 3:00pm