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OPEN TODAY 6:00am - 12:00am
POOL 6:00am - 10:00pm

Core & More

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Core & More

Focus on your core strength and stability with this express class. This class will challenge the way you think about core training and take you beyond your normal floor crunches. Exercises are designed to challenge all of the muscles of the core to improve posture, balance, and overall body function. (ALL)

Instructor: 
Annie McCabe
Location: 
Minimum Enrollment: 
1
Maximum Enrollment: 
40
Registration Dates: 
06/27/2017 to 12/05/2017
Start Date: 
Tue Aug 29 2017

Repeats every week every Tuesday until Tue Dec 05 2017 .
7:30pm to 8:00pm