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OPEN TODAY 6:00am - 10:00pm
POOL 6:00am - 8:00pm

Hatha Yoga & Heart Rhythm Meditation

  • Pool Closure: December 21

    The pool will be closed 8a-5p on Thursday, December 21st for pool maintenance.
  • Rec Center Closed Dec. 24-Jan. 1 for University Closure

    The Rec Center will close at 6p (pool at 5:30p) on Sat., Dec. 23 and not re-open until 6a on Tue., Jan. 2, 2018. Have a great Winter Break!
  • Spring 2018 Group Fitness Schedule

    The Group Fitness Schedule for Spring is now available online. Classes start Jan. 10.
  • Winter Break Camp 2018: Now Registering!

    Sign up children for 1 or more days at the Rec's licensed camp, Jan. 2-5. Healthy cooking, campus explorations, arts/crafts, & more!
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  • NO BAG POLICY RETURNS TO REC in Jan. 2018

    All bags and items must be secured in lockers while in the Rec Center beginning 2018. Your safety is our #1 priority!
  • Winter Break Hours Begin today

    Beginning Dec. 15, Winter Break Hours will be in effect at Campus Rec. Check the website for the complete hours of operation.

Hatha Yoga & Heart Rhythm Meditation

An invigorating and accessible class designed to stretch your body, and connect to your breath and heart. Class begins with a slow, flowing Hatha sequence focusing on alignment, mindful movements, and steady breathing. As class winds down, you’ll be guided through a ten-minute seated meditation to help you calm your mind and become centered in your body and heart. (ALL)

Instructor: 
Lindsay Saavedra
Location: 
Minimum Enrollment: 
1
Maximum Enrollment: 
40
Registration Dates: 
06/28/2017 to 12/04/2017
Start Date: 
Mon Aug 28 2017

Repeats every week every Monday and every Friday until Mon Dec 04 2017 except Mon Sep 04 2017, Fri Nov 10 2017, Fri Nov 24 2017.
6:15pm to 7:15pm