520.621.8702

OPEN TODAY 8:00am - 12:00am
POOL 10:00am - 8:00pm

Bike & Bodyweight

  • IM Season D Registration Now Open

    Come play Basketball, Badminton, Flag Football, Golf, Ind. Soccer, Inner Tube Water Polo, Racquetball, Sand Volleyball, Softball, or Tennis.
  • Wildcats to the Rescue 5K--This Sunday (Feb. 18), 3-5p

    BAM! KAPOW! WHAMMM! Unmask your inner superhero with a fun run (in superhero attire!) to help raise funds for the AZ Assurance Program.
  • Want to work at the Rec?

    Come to the CAMPUS REC JOB FAIR on Feb. 21, 4-6p, to learn about current & future student opportunities. Visit the pop-up Resume Lab, too!
  • Looking for fun...just add H2O: Canoeing & Rafting Trips

    Experience tranquil river runs or whitewater rapids with Outdoor Rec's spring programs. Adventure awaits YOU!

Bike & Bodyweight

Kick start your weekend by combining your cardio and strength training in this non-stop high-energy class! Begin class in the Spin Studio on an intense ride focused on muscular strength and endurance and then jump off the bike mid class for a balanced strength-training workout utilizing just your bodyweight. Finish out the class with a steady state ride. *If you wear cycle shoes that clip in, be prepared to also have closed toed athletic shoes with you* (ALL)

Instructor: 
Location: 
Minimum Enrollment: 
1
Maximum Enrollment: 
40
Registration Dates: 
06/28/2017 to 12/02/2017
Start Date: 
Sat Sep 02 2017

Repeats every week every Saturday until Sat Dec 02 2017 except Sat Nov 25 2017.
8:30am to 9:45am