520.621.8702

OPEN TODAY 8:00am - 12:00am
POOL 10:00am - 8:00pm

HIIT

  • IM Season D Registration Now Open

    Come play Basketball, Badminton, Flag Football, Golf, Ind. Soccer, Inner Tube Water Polo, Racquetball, Sand Volleyball, Softball, or Tennis.
  • Wildcats to the Rescue 5K--This Sunday (Feb. 18), 3-5p

    BAM! KAPOW! WHAMMM! Unmask your inner superhero with a fun run (in superhero attire!) to help raise funds for the AZ Assurance Program.
  • Want to work at the Rec?

    Come to the CAMPUS REC JOB FAIR on Feb. 21, 4-6p, to learn about current & future student opportunities. Visit the pop-up Resume Lab, too!
  • Looking for fun...just add H2O: Canoeing & Rafting Trips

    Experience tranquil river runs or whitewater rapids with Outdoor Rec's spring programs. Adventure awaits YOU!

HIIT

HIIT stands for High Intensity Interval Training. This is a total body, heart pumping, anaerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to increase strength, improve your endurance and push your boundaries. Modifications for all fitness levels are provided. (INT)

 

Instructor: 
Location: 
Minimum Enrollment: 
1
Maximum Enrollment: 
40
Registration Dates: 
06/28/2017 to 12/02/2017
Start Date: 
Sat Sep 02 2017

Repeats every week every Saturday until Sat Dec 02 2017 except Sat Nov 25 2017.
10:00am to 10:30am