520.621.8702

OPEN TODAY 8:00am - 12:00am
POOL 10:00am - 8:00pm

Personal Training Assessment

  • IM Season D Registration Now Open

    Come play Basketball, Badminton, Flag Football, Golf, Ind. Soccer, Inner Tube Water Polo, Racquetball, Sand Volleyball, Softball, or Tennis.
  • Wildcats to the Rescue 5K--This Sunday (Feb. 18), 3-5p

    BAM! KAPOW! WHAMMM! Unmask your inner superhero with a fun run (in superhero attire!) to help raise funds for the AZ Assurance Program.
  • Want to work at the Rec?

    Come to the CAMPUS REC JOB FAIR on Feb. 21, 4-6p, to learn about current & future student opportunities. Visit the pop-up Resume Lab, too!
  • Looking for fun...just add H2O: Canoeing & Rafting Trips

    Experience tranquil river runs or whitewater rapids with Outdoor Rec's spring programs. Adventure awaits YOU!

Are you ready to make some changes? Whether you are looking to lose weight, increase muscle mass, or improve your overall health, you will want a fitness assessment to know your starting point. This option is ideal for those who want to measure their current status in muscular strength and endurance, cardiovascular endurance, flexibility, and body composition to then advance their health and fitness level.  The assessment is scheduled for 1 hour. You will have the opportunity to discuss goal planning, exercise programming, and next steps with a Certified Personal Trainer. 

Package(s): 
Number of sessions: 
1 sessions
Member Fee: 
$20
Non-Member Fee: 
$25

Other Fees (if applicable):

Reformer Fee: 
$10 extra per session.