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Pilates

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Pilates

This class will focus on concentration, centering, control, breath, precision, and flow through a series of movements and exercises that advances training and core strength. A combination of purposeful movements to improve posture, muscle endurance, and core stability. Pilates is a great way to reduce stress. (ALL)

Instructor: 
Jenna
Location: 
Minimum Enrollment: 
3
Maximum Enrollment: 
40
Registration Dates: 
12/18/2017 to 04/26/2018
Start Date: 
Thu Jan 11 2018

Repeats every week every Thursday until Thu Apr 26 2018 except Thu Mar 08 2018.
6:30am to 7:15am