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Vinyasa Yoga

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A discipline which uses a series of flowing postures linked by the breath to stretch and strengthen the body while creating internal energy. Challenge your practice further by incorporating an indo board available in the studio to improve your balance and core strength. Appropriate for all yoga enthusiasts. (ALL) 

Vinyasa Yoga

Instructor: 
Anthony Vito
Registration Dates: 
01/17/2017 to 05/03/2017
Start Date: 
Wed Jan 18 2017

Repeats every week every Monday and every Wednesday until Wed May 03 2017 except Mon Mar 13 2017, Wed Mar 15 2017.
12:10pm to 1:10pm