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Strong Women

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Have you wanted to start a weight training program but simply don't know what to do or how to begin? Strong Women I is designed to help you learn about the proper exercise techniques and programming for weight training. Through working with a Personal Trainer in a small group setting, participants will be motivated to strengthen their full body in a non-competitive environment while learning how to sustain their new lifestyle. Beginners are encouraged to participate however all fitness levels are welcome! (ALL)

Strong Women: Session 1

Member Fee: 
$70
Non-Member Fee: 
$95
Instructor: 
Hayley Halkovic
Location: 
Minimum Enrollment: 
5
Maximum Enrollment: 
20
Registration Dates: 
12/18/2017 to 01/22/2018
Start Date: 
Mon Jan 22 2018

Repeats every week every Monday and every Wednesday until Wed Feb 28 2018.
3:00pm to 4:00pm

Strong Women: Session 2

Member Fee: 
$70
Non-Member Fee: 
$95
Instructor: 
Hayley Halkovic
Location: 
Minimum Enrollment: 
5
Maximum Enrollment: 
20
Registration Dates: 
12/18/2017 to 03/19/2018
Start Date: 
Mon Mar 19 2018

Repeats every week every Monday and every Wednesday until Wed Apr 25 2018.
3:00pm to 4:00pm