520.621.8702

OPEN TODAY 8:00am - 12:00am
POOL 10:00am - 8:00pm

Bike & Bodyweight

  • IM Season D Registration Now Open

    Come play Basketball, Badminton, Flag Football, Golf, Ind. Soccer, Inner Tube Water Polo, Racquetball, Sand Volleyball, Softball, or Tennis.

Bike & Bodyweight

Kick start your day by combining your cardio and strength training in this non-stop high-energy class! Begin class in the Spin Studio on an intense ride focused on muscular strength and endurance and then jump off the bike mid class for a balanced strength-training workout utilizing just your bodyweight. Finish out the class with a steady state ride. *If you wear cycle shoes that clip in, be prepared to also have closed toed athletic shoes with you* (ALL)

 

Instructor: 
Lauren
Location: 
Minimum Enrollment: 
3
Maximum Enrollment: 
29
Registration Dates: 
12/18/2017 to 04/28/2018
Start Date: 
Sat Jan 13 2018

Repeats every week every Saturday until Sat Apr 28 2018 except Sat Jan 20 2018, Sat Mar 03 2018, Sat Mar 10 2018.
9:00am to 10:15am