520.621.8702

OPEN TODAY 6:00am - 12:00am
POOL 6:00am - 10:00pm

Body Attack

  • Rec Center Opens Late at 11a on Jan. 20 (Sat)

    Due to staff training on Jan. 20, the Rec Center will open at 11a. Our apologizes for any inconvenience.
  • Small Group Training Free Demo Week: Jan 15-19

    "Try Before You Buy" with the daily Free Small Group Training class. Each day showcases a different class. Check out the schedule.
  • Activity Classes Begin Jan. 22

    Check out the Spring Schedule for the hippest dance and coolest martial arts classes around.
  • Free Trial Membership in January for UA Faculty/Staff

    New Year, Better You! Not a Rec Member? Take advantage of one of our FREE offers in January. Offer ends Jan. 31, 2018.
  • UA Fit 30-Day Challenge: Free Online Wellness Program

    The Road to Wellness starts January 22. UA Faculty/Staff/Students are invited to track their daily habits and fitness/wellness.
  • No Group Fitness Classes on Jan. 20

    Due to the Rec morning closure for staff training, there will be no Group Fitness classes on Saturday, Jan. 20.
  • NO BAG POLICY RETURNS TO REC in Jan. 2018

    All bags and items must be secured in lockers while in the Rec Center beginning 2018. Your safety is our #1 priority!

Body Attack

A high-energy fitness class with moves catered for total beginners to veterans. Combining functional movements like running, jumping, lunges, and other body-weight exercises, our instructor will push you through an energizing workout that will challenge your limits, burn calories, and leave you feeling strong! To learn more about Body Attack, you can watch this video: Body Attack (ALL)

Instructor: 
Melissa
Location: 
Minimum Enrollment: 
3
Maximum Enrollment: 
40
Registration Dates: 
12/18/2017 to 04/27/2018
Start Date: 
Fri Jan 12 2018

Repeats every week every Friday until Fri Apr 27 2018 except Fri Mar 09 2018.
12:10pm to 1:10pm