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OPEN TODAY 6:00am - 12:00am
POOL 6:00am - 10:00pm

Core & More

  • IM Season D Registration Now Open

    Come play Basketball, Badminton, Flag Football, Golf, Ind. Soccer, Inner Tube Water Polo, Racquetball, Sand Volleyball, Softball, or Tennis.

Core & More

Focus on your core strength and stability with this express class. This class will challenge the way you think about core training and take you beyond your normal floor crunches. Exercises are designed to challenge all of the muscles of the core to improve posture, balance, and overall body function. (ALL)

Instructor: 
Minimum Enrollment: 
3
Maximum Enrollment: 
40
Registration Dates: 
12/18/2017 to 05/02/2018
Start Date: 
Wed Jan 10 2018

Repeats every week every Monday and every Wednesday until Wed May 02 2018 except Mon Jan 15 2018, Mon Mar 05 2018, Wed Mar 07 2018.
10:15am to 10:45am