520.621.8702

OPEN TODAY 8:00am - 9:00pm
POOL 8:00am - 8:00pm

HIIT

HIIT

HIIT stands for High Intensity Interval Training. This is a total body, heart pumping, anaerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to increase strength, improve your endurance and push your boundaries. Modifications for all fitness levels are provided. (INT)

Instructor: 
Location: 
Minimum Enrollment: 
1
Maximum Enrollment: 
40
Registration Dates: 
06/27/2017 to 12/06/2017
Start Date: 
Wed Aug 30 2017

Repeats every week every Wednesday until Wed Dec 06 2017 .
6:45am to 7:15am