The REC: M-R 6a-10p* | F 6a-9p* | Sa 8a-8p* | Su 11a-10p*
NorthREC: M-R 3p-10p | F 3p-9p | Closed Weekends
*Pool closes 1 hr. earlier
~Hours subject to change~
Brazilian Jiu Jitsu is a grappling based martial art that focuses on applying proper technique, leverage, and timing in order to subdue an opponent. Using Jiu Jitsu, a smaller person can defend against a larger attacker by bringing the fight to the floor, and applying a submission hold (most commonly a joint-lock or choke).