COMMIT Dance Fitness L.A.B.

COMMIT Dance Fitness is a dynamic, fun-filled HIIT (High-Intensity Interval Training)-style dance workout. Each routine focuses on essential fitness elements programmed to a variety of popular music, from all over the world, that will inspire everyone to get moving! All students who complete the COMMIT D.A.N.C.E Lab will have the opportunity to apply for Campus Recreation and lead classes after an interview!

Stay tuned for future dates!

Please register through COMMIT D.A.N.C.E. LABS and not through the button below. 

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Prerequisites

Online training provided by COMMIT Dance Fitness

Sessions

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