Rec Cat Race Club 7-Day Virtual 5K
New Date! August 10-16, 2020
This club event race is one that you can run (or walk) from any location, including on a road, trail, gym track or treadmill. Run your own race, at your own pace, and time it yourself. Use the FREE Strava app (see below) to track your progress. You will have 7 days to complete the 5K, beginning Monday, August 10 at 5a and ending on Sunday, August 16 at midnight.
Weekly content such as mobility videos and workouts will be posted on this webpage as well as on the Strava app leading up to the event. Train in 4 weeks for the Virtual 5K using one of the running plans (Beginner or Intermediate) listed below.
- Best Run Time
- Best Walk Time
- Most Stylish Runner (Strava photo posting)
- Best Scenic Route (Strava photo posting)
- Top Running Duo (human or animal, Strava photo posting