REC & NorthREC: Mon-Fri 6a-12a | Sat/Sun 8a-12a
Pool: Opens 10a Sun; Closes 10p Weekdays/8p Weekends
Extended Hours This Weekend!
Saturday & Sunday: 7a-12p
The REC and NorthREC will open 1 hour early at 7a this Saturday and Sunday, Dec. 14 & 15, for Finals Survival Week. Pool hours remain unchanged...8a on Saturday, 10a on Sunday.
Pound® Demo | Finals Survival Week Fitness Schedule
FREE Group Fitness, F45 and New! POUND®
FREE Group Fitness and F45 classes Dec. 13-19, for Finals Survival Week. For the complete schedule, visit FSW Group Fitness and F45.
And come to the POUND® Demo this Saturday, Dec. 14 at 10:30 AM in Room B at TREC! Sweat, sculpt, and ROCK your body with a POUND® Rockout results class, a fun and effective workout combining cardio and strength training. To learn more about the class, check out this video.
Working out in a large group or one-on-one may not be your style. Small Group Training allows more individualized attention without having 100% of the focus on you and still allows you the opportunity to work as a team. Each Small Group Training offering is progressive and will be capped to ensure you are getting the attention you deserve!