Intro to Powerlifting

Intro to Powerlifting will help you learn the basic components of the bench, squat, and deadlift, or help you build upon your current skills. This program is tailored to help you gain the mobility and technique to decrease injury and improve performance.

Register

Wellness dimension: intellectual
Wellness dimension: physical
Wellness dimension: social

Instructor(s)

  • Priscilla D.

Sessions

Where & When

North Rec 1st Floor Weight Room

Mondays, Wednesdays
7:00am - 8:00am
Monday, November 11 | No Class

Enrollment

Jun 26, 2019 - Sep 20, 2019

Min: 5

Max: 10

Fees

MemebersNon-Members
$85$120