The REC: M-F 6a-10p* | Sa 8a-8p* | Su 8a-10p*
NorthREC: M-F 10a-2p & 4p-8p | Sa/Su 8a-5p
*Pool closes 1 hr. earlier
~Hours subject to change~
Physical Wellness is taking proper care of our bodies through a well-balanced diet, having a strong and positive mentality, and participating in regular exercise. Engaging in physical wellness can result in feelings of alertness, energy, happiness, and confidence. Physical well-being helps keep your body in pristine condition by producing endorphins, strengthening muscles and bones, and reducing the risk of disease.