~ FALL SEMESTER HOURS (subject to change) ~
The REC: M-Th 6a-12a | F 6a-11p | Sa 8a-11p | Su 8a-12a
Pool @ The REC: M-F 6a-10p | Sa 8a-8p | Su 10a-8p
NorthREC: M-F 6a-10p | Sa/Su 8a-10p
Physical Wellness is taking proper care of our bodies through a well-balanced diet, having a strong and positive mentality, and participating in regular exercise. Engaging in physical wellness can result in feelings of alertness, energy, happiness, and confidence. Physical well-being helps keep your body in pristine condition by producing endorphins, strengthening muscles and bones, and reducing the risk of disease.