Building healthy, supportive, and valuable relationships and creating a genuine connection with people.
Social Wellness includes our interactions and relationships with one another. This dimension focuses on building healthy, supportive, and valuable relationships and creating a genuine connection with those around you. Social wellness allows us to create healthy relationships and build a supportive social network. Surrounding ourselves with a positive social network can help increase our self-esteem. Our emotional resilience depends on the strength of our social wellness.