Boot Camp replacing Tempo Training on Monday's 9:30-10:30 a.m.
Boot Camp will be replacing Tempo Training on Monday's from 9:30-10:30 a.m. at The REC for the remainder of the semester.
Rest, Nest, De-Stress
Pajamas are the encouraged attire for this relaxing and rejuvenating event. The end of the semester can be extremely stressful, so take some time to self-care with aromatherapy, soft lighting, and a comfortable restorative yoga practice.