Yoga for Any Body: Fall 2021

Are you interested in trying yoga, but not sure how to begin? This adaptive, seated yoga class features ground assistants and an adaptive yoga approach. The sessions are in-person and via Zoom while providing a safe and welcoming environment that meets each individual's physical needs while nurturing the connection between the mind and body.  This class is ideal for those who need adaptations or may have a limitation which would require additional help and personal one on one instruction. (Beginner)

Register

Wellness dimension: physical
Wellness dimension: social
Wellness dimension: spiritual

Prerequisites

None

Sessions

Where & When

Sunset Room (NREC)

Virtual (Zoom)

Tuesdays
6:00pm - 7:00pm
Wednesdays
6:00pm - 7:00pm

Enrollment

Jul 26, 2021 - Oct 11, 2021

Min: 3

Max: Infinite

Fees

Member: All Four SessionsNon-Member: All Four Sessions
$30$40

Where & When

Sunset Room (NREC)

Virtual (Zoom)

Tuesdays
6:00pm - 7:00pm

Enrollment

Jul 26, 2021 - Oct 11, 2021

Min: 3

Max: Infinite

Fees

MemberNon-Member
$10$15

Where & When

Sunset Room (NREC)

Virtual (Zoom)

Wednesdays
6:00pm - 7:00pm

Enrollment

Jul 26, 2021 - Oct 26, 2021

Min: 3

Max: infinite

Fees

MemberNon-Member
$10$15

Where & When

Sunset Room (NREC)

Virtual (Zoom)

Tuesdays
6:00pm - 7:00pm

Enrollment

Jul 26, 2021 - Nov 17, 2021

Min: 3

Max: Infinite

Fees

MemberNon-Member
$10$15

Where & When

Sunset Room (NREC)

Virtual (Zoom)

Wednesdays
6:00pm - 7:00pm

Enrollment

Jul 26, 2021 - Dec 1, 2021

Min: 3

Max: Infinite

Fees

MemberNon-Member
$10$15