520.621.8702

OPEN TODAY 6:00am - 10:00pm
POOL 6:00am - 8:30pm

Fitness Videos

Fitness Video of the Week: Bent Raise


Videos from previous weeks:

INCHWORM

Proper Mountain Climber


Sumo Squat


Proper Plank Form


Forward and backward Lunges


Tricep dip


Squat Press

Deadlift