Campus Recreation collaborates with Campus Health each spring to produce a Health & Wellness Guide for the Arizona Daily Wildcat. To access, click on the titles below.
April 2015: Living Wild! Spring 2015 Wildcat Edition (To view the online version, click here and go to pages 5-10.)
- How Visiting the Rec Benefits You
- Choosing the Right Sun Screen
- What's Your Fitness Personality?
- Fitness Faux Pas
- HealthyU Interactive
- Teamwork Makes the Dream Work
- Group Fitness: Find the Class that Fits You Best
- Fueling Your Workout
- Intramural Sports: Leading the Way to a Successful College Experience
- Reasons You Should Be Swimming!
- Exercise for Your Brain
- Portion Control
- Do You Work Out? Five Facts that will have You Up and Moving in No Time
- Make Your Own Sunscreen