520.621.8702

OPEN TODAY 10:00am - 10:00pm
POOL 10:00am - 8:00pm

HIIT

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    Aquatics offers swim lessons for child to adult, novice to advanced. Learn water safety skills, swim strokes & more! Private or group.

HIIT

HIIT stands for High Intensity Interval Training. This is a total body, heart pumping, anaerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to increase strength, improve your endurance and push your boundaries. Modifications for all fitness levels are provided. (INT)

 

Instructor: 
Genesis B.
Location: 
Minimum Enrollment: 
1
Maximum Enrollment: 
40
Registration Dates: 
08/24/2017 to 12/05/2017
Start Date: 
Tue Aug 29 2017

Repeats every week every Tuesday and every Thursday until Tue Dec 05 2017 except Thu Nov 23 2017.
12:10pm to 12:40pm