520.621.8702

OPEN TODAY 6:00am - 12:00am
POOL 6:00am - 10:00pm

HIIT

  • Free Group Fitness Classes: Aug. 20-24

    Get a taste of the Group Fitness Schedule for Fall with free classes during the 1st week of school (Mon-Fri). NO GF PASS NEEDED!

HIIT

HIIT stands for High Intensity Interval Training. This is a total body, heart pumping, anaerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to increase strength, improve your endurance and push your boundaries. Modifications for all fitness levels are provided. (INT)

Instructor: 
Lauren
Location: 
Minimum Enrollment: 
3
Maximum Enrollment: 
40
Registration Dates: 
12/18/2017 to 05/01/2018
Start Date: 
Thu Jan 11 2018

Repeats every week every Tuesday and every Thursday until Tue May 01 2018 except Tue Mar 06 2018, Thu Mar 08 2018.
10:00am to 10:30am