520.621.8702

OPEN TODAY 8:00am - 12:00am
POOL 10:00am - 8:00pm

HIIT

  • Rec Center Closing Early this Saturday, Oct. 27

    The Rec Center will close at 6:30p (Pool at 6p) on Saturday (10/27) for the Homecoming Football Game. Will reopen on Sunday (10/28) at 8a.
  • Sand Volleyball Courts will be unavailable on Sunday, Oct. 21st from 4pm-11pm

    Sand Volleyball Courts will be unavailable on Sunday, Oct. 21st from 4pm-11pm
  • 1/2 OFF Sale!

    Get the Fall Semester Group Fitness Pass, membership and/or locker rental now for 50% OFF! Stop by the Rec front desk.
  • Lighting of "A" Fun 5K This Sunday

    Join us Oct. 21 at the UA Mall for a 5K Fun Run to kick off Homecoming Week. Donations benefit UA Campus Pantry. Prizes, giveaways & more!
  • 10% OFF Personal Training Packages This Month

    Purchase any PT package in October and get 10% off automatically.
  • Sunday's Free Fitness Class...

    Bootcamp today at 6:30-7:30p, part of PAC-12 Movement Week.

HIIT

HIIT stands for High Intensity Interval Training. This is a total body, heart pumping, anaerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to increase strength, improve your endurance and push your boundaries. Modifications for all fitness levels are provided. (INT)

Instructor: 
Nathan
Location: 
Minimum Enrollment: 
3
Maximum Enrollment: 
40
Registration Dates: 
12/18/2017 to 04/27/2018
Start Date: 
Fri Jan 12 2018

Repeats every week every Friday until Fri Apr 27 2018 except Fri Mar 09 2018.
9:30am to 10:00am