520.621.8702

OPEN TODAY 6:00am - 12:00am
POOL 6:00am - 10:00pm

HIIT

  • Video of Honors Village & New Rec Center (April 4, 2019)

    Check out a drone view of the construction progress on the new UA Recreation & Wellness Center & Honors Village Complex. Opens Fall 2019.

HIIT

HIIT stands for High Intensity Interval Training. This is a total body, heart pumping, anaerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to increase strength, improve your endurance and push your boundaries. Modifications for all fitness levels are provided. (INT)

Instructor: 
Haley Cohn
Location: 
Minimum Enrollment: 
3
Maximum Enrollment: 
40
Registration Dates: 
12/20/2017 to 04/30/2018
Start Date: 
Mon Jan 22 2018

Repeats every week every Monday until Mon Apr 30 2018 except Mon Jan 15 2018, Mon Mar 05 2018.
6:45pm to 7:15pm