520.621.8702

OPEN TODAY 6:00am - 10:00pm
POOL 6:00am - 8:30pm

HIIT

  • Today's Moonlight Yoga has changed to Moonlight Pilates

    On Monday, June 18, the 7:15p group fitness class, Moonlight Yoga, will instead be Moonlight Pilates.
  • UA Campus Rec Ranked "Top 50" for 2018

    The UA has been recognized for offering extraordinary recreational facilities by College Consensus. The Rec comes in at #33.
  • Notice: Commercial Filming in Women's Locker Room on June 21

    Small film crew to be in Women's Locker Room on June 21, 8:30-11:30a. Minimal disruption expected (2 female actors in front of a mirror).

HIIT

HIIT stands for High Intensity Interval Training. This is a total body, heart pumping, anaerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to increase strength, improve your endurance and push your boundaries. Modifications for all fitness levels are provided. (INT)

Instructor: 
Denise, Aria, Val
Location: 
Minimum Enrollment: 
3
Maximum Enrollment: 
60
Registration Dates: 
05/07/2018 to 08/10/2018
Start Date: 
Mon May 14 2018

Repeats every week every Monday and every Wednesday and every Friday until Fri Aug 10 2018 except Mon May 28 2018, Wed Jul 04 2018.
11:15am to 11:45am