520.621.8702

OPEN TODAY 8:00am - 12:00am
POOL 10:00am - 8:00pm

HIIT

  • Early Closure: Nov. 24 @12:30p (Pool @ 12p)

    The Rec will close early on Saturday, 11/24 for the home football game against ASU. We will reopen at 10a on Sunday, 11/25.
  • Thanksgiving Break Hours: November 21-25

    WED: Close @ 8p (pool @ 7:30p) | THU/FRI: Closed | SAT: Reopens @ 8a for 1/2 day | SUN: Opens late @ 10a

HIIT

HIIT stands for High Intensity Interval Training. This is a total body, heart pumping, anaerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to increase strength, improve your endurance and push your boundaries. Modifications for all fitness levels are provided. (INT)

Instructor: 
Denise, Aria, Val
Location: 
Minimum Enrollment: 
3
Maximum Enrollment: 
60
Registration Dates: 
05/07/2018 to 08/10/2018
Start Date: 
Mon May 14 2018

Repeats every week every Monday and every Wednesday and every Friday until Fri Aug 10 2018 except Mon May 28 2018, Wed Jul 04 2018.
11:15am to 11:45am