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OPEN TODAY 6:00am - 10:00pm
POOL 6:00am - 8:00pm

HIIT

  • Winter Break Hours

    The Rec Center is currently operating on Winter Break hours. Check the website link below for a list of hours & closures.
  • Outdoor Rec closed for Winter Break. Reopens Jan. 8, 2019.

    Contact crec-outdoorrecreation@email.arizona.edu for all past due rentals or general inquiries.
  • Reach the UA market directly... Hall of Freebies!

    Get your product/service in front of 1200 students on the first day of class. Learn more about the Jan. 9, 2019 event at Campus Rec.

HIIT

HIIT stands for High Intensity Interval Training. This is a total body, heart pumping, anaerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to increase strength, improve your endurance and push your boundaries. Modifications for all fitness levels are provided. (INT)

Instructor: 
Denise, Aria, Val
Location: 
Minimum Enrollment: 
3
Maximum Enrollment: 
60
Registration Dates: 
05/07/2018 to 08/10/2018
Start Date: 
Mon May 14 2018

Repeats every week every Monday and every Wednesday and every Friday until Fri Aug 10 2018 except Mon May 28 2018, Wed Jul 04 2018.
11:15am to 11:45am