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Living Wild! and the Campus Rec Connection

  • New Guest Pass Policy Begins Feb. 1

    Starting 2/1, all visitors to the Rec must have a member sponsor present at time of Guest Pass purchase.
  • Deadline for Season C IM Sports Extended !!

    Sign up by today @ noon (for Greek & Open Rec), before midnight on Monday (for Open Rec) or before midnight on Wednesday (for Co-Rec).
  • Free Trial Membership

    UA Faculty/Staff: Kickstart your New Year with a FREE 5-Day Punch Pass for new members only. Sign up this month at the Rec's Front Desk.
  • Campus Rec Needs Your Input...

    As we move to update our strategic plan, you're invited to take the survey below to help us plan for the future of Campus Rec. Thank you!

Living Wild! and the Campus Rec Connection

Living Wild! is a e-magazine produced by the Health Promotion and Preventive Services department at The University of Arizona, Campus Health Service.  Campus Recreation contributes a couple articles each issue under the section, Campus Rec Connection. Published around four times a school year, the magazine focuses on topics that UA students want to know about--active lifestyles, healthy eating and so much more.

Click on the issue in RED to see the Campus Rec Connection contributions.

 

September 2018

  • The Best Workout Program
  • The Lighting of "A" Fun 5K

April 2018

  • Mount Lemmon:  A Great Place to Get Outside, Be Active, and Explore Nature
  • 10 Tips to Financial Wellness
  • Tired of Your Regular Gym Workout?

February 2018

  • Weight Training:  Building Muscle vs. Toning
  • What is Your Water?
  • Find Your Rhythm

November 2017

  • Fitness Faux Pas
  • What's Your Fitness IQ

September 2017

  • Dorm Room Warrior
  • Overwhelmed?  Try the Art + Yoga of Resilience
  • Swimming for Fitness

April 2017

  • Exercises to Add to Your Workout Routine
  • Swimming Has Its Benefits
  • Benefits of Weight Lifting

February 2017

  • Decreased Anxiety, Decreased Body Weight, and Improved Cardio Vascular Function, Oh My!
  • What is HIIT?

NOVEMBER 2016

  • I'd Like To...I Want To...I Wish I Would
  • Best Eating and Drinking Practices for Your Workout

SEPTEMBER 2016

  • Hydro Training:  Power Training Workout
  • Yoga for the Busy Student

APRIL 2016

  • Help Your Mind, Body and Attention Span with a Mid-Day Break
  • Benefits of Group Fitness

FEBRUARY 2016

  • Swimming Lessons Could Save Your Life
  • Intramural Sports Myths Debunked
  • Making Changes to be a Better Ally

NOVEMBER 2015

  • A Healthy Thanksgiving...It's Possible
  • 4 Steps to a Fitness Plateau Breakthrough
  • Thanksgiving Tip:  Post Dinner Activity

SEPTEMBER 2015

  • SMART Fitness Goals
  • Unwind After Class
  • 5 Ways to Avoid Injury While Working Out

APRIL 2015

  • Aquatic Workouts
  • Beating the Arizona Heat

February 2015

  • HealthyU Interactive:  Getting Healthy Has Never Been So Rewarding!
  • Top 5 Reasons to Try Group Fitness at Campus Rec!
  • You Can Do More At The Pool Than Splash Around

November 2014

  • What's Your Fitness IQ
  • Team Work Makes The Dream Work, Right?  The Challenge Program At Campus Rec

September 2014

  • Get To Know Campus Recreation (page 13)
  • Group Fitness...Find The Class That Fits You Best! (page 14)

April 2014

  • Fitness Faux Pas (page 13)
  • Walk It Out (page 14)

February 2014

  • Make This Year Count (page 13)
  • What's Your Fitness Personality (page 14)

To view the most current issue of Living Wild!, click here.