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Living Wild! and the Campus Rec Connection

  • Rec Center Opens Late at 11a on Jan. 20 (Sat)

    Due to staff training on Jan. 20, the Rec Center will open at 11a. Our apologizes for any inconvenience.
  • NO BAG POLICY RETURNS TO REC in Jan. 2018

    All bags and items must be secured in lockers while in the Rec Center beginning 2018. Your safety is our #1 priority!
  • Small Group Training Free Demo Week: Jan 15-19

    "Try Before You Buy" with the daily Free Small Group Training class. Each day showcases a different class. Check out the schedule.
  • Rec on the Mall: This Wednesday (Jan. 17), 11a-1p, UA Mall

    Bringing everything Campus Rec to the Mall; Mid-day activities, Spring registrations (free t-shirt with purchase) & FREE giveaways/food.
  • Activity Classes Begin Jan. 22

    Check out the Spring Schedule for the hippest dance and coolest martial arts classes around.
  • Intramuals Season C: Last Week to Register!

    Sign up by Jan. 18 for 5v5 basketball, 6v6 volleyball, kickball, outdoor soccer, wiffleball, or singles badminton, racquetball or tennis.
  • Free Trial Membership in January for UA Faculty/Staff

    New Year, Better You! Not a Rec Member? Take advantage of one of our FREE offers in January. Offer ends Jan. 31, 2018.
  • UA Fit 30-Day Challenge: Free Online Wellness Program

    The Road to Wellness starts January 22. UA Faculty/Staff/Students are invited to track their daily habits and fitness/wellness.

Living Wild! and the Campus Rec Connection

Living Wild! is a e-magazine produced by the Health Promotion and Preventive Services department at The University of Arizona, Campus Health Service.  Campus Recreation contributes a couple articles each issue under the section, Campus Rec Connection. Published around four times a school year, the magazine focuses on topics that UA students want to know about--active lifestyles, healthy eating and so much more.

Click on the issue in RED to see the Campus Rec Connection contributions.

November 2017

  • Fitness Faux Pas
  • What's Your Fitness IQ

September 2017

  • Dorm Room Warrior
  • Overwhelmed?  Try the Art + Yoga of Resilience
  • Swimming for Fitness

April 2017

  • Exercises to Add to Your Workout Routine
  • Swimming Has Its Benefits
  • Benefits of Weight Lifting

February 2017

  • Decreased Anxiety, Decreased Body Weight, and Improved Cardio Vascular Function, Oh My!
  • What is HIIT?

NOVEMBER 2016

  • I'd Like To...I Want To...I Wish I Would
  • Best Eating and Drinking Practices for Your Workout

SEPTEMBER 2016

  • Hydro Training:  Power Training Workout
  • Yoga for the Busy Student

APRIL 2016

  • Help Your Mind, Body and Attention Span with a Mid-Day Break
  • Benefits of Group Fitness

FEBRUARY 2016

  • Swimming Lessons Could Save Your Life
  • Intramural Sports Myths Debunked
  • Making Changes to be a Better Ally

NOVEMBER 2015

  • A Healthy Thanksgiving...It's Possible
  • 4 Steps to a Fitness Plateau Breakthrough
  • Thanksgiving Tip:  Post Dinner Activity

SEPTEMBER 2015

  • SMART Fitness Goals
  • Unwind After Class
  • 5 Ways to Avoid Injury While Working Out

APRIL 2015

  • Aquatic Workouts
  • Beating the Arizona Heat

February 2015

  • HealthyU Interactive:  Getting Healthy Has Never Been So Rewarding!
  • Top 5 Reasons to Try Group Fitness at Campus Rec!
  • You Can Do More At The Pool Than Splash Around

November 2014

  • What's Your Fitness IQ
  • Team Work Makes The Dream Work, Right?  The Challenge Program At Campus Rec

September 2014

  • Get To Know Campus Recreation (page 13)
  • Group Fitness...Find The Class That Fits You Best! (page 14)

April 2014

  • Fitness Faux Pas (page 13)
  • Walk It Out (page 14)

February 2014

  • Make This Year Count (page 13)
  • What's Your Fitness Personality (page 14)

To view the most current issue of Living Wild!, click here.