520.621.8702

OPEN TODAY 6:00am - 12:00am
POOL 6:00am - 10:00pm

HIIT

  • Winter Break Hours Begin Friday, Dec. 14

    On 12/14, the Rec Center will change to Winter Break hours. Check the website for an updated list of hours & closures.
  • Indoor Track & Weight Room Turf Closed Dec.10-13

    Indoor track to be re-striped; Weight Room turf to be painted with yard lines and fitness ladder. Our apologies for any inconvenience.
  • Finals Survival Week Starts Thursday

    Check out all the free activities and events happening Dec. 6-13 to help you de-stress during finals.
  • Outdoor Rec closed for Winter Break. Reopens Jan. 8, 2019.

    Contact crec-outdoorrecreation@email.arizona.edu for all past due rentals or general inquiries.
  • Reach the UA market directly... Hall of Freebies!

    Get your product/service in front of 1200 students on the first day of class. Learn more about the Jan. 9, 2019 event at Campus Rec.

HIIT

HIIT stands for High Intensity Interval Training. This is a total body, heart pumping, anaerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to increase strength, improve your endurance and push your boundaries. Modifications for all fitness levels are provided. (INT)

Instructor: 
Lauren
Location: 
Minimum Enrollment: 
3
Maximum Enrollment: 
40
Registration Dates: 
12/18/2017 to 04/28/2018
Start Date: 
Sat Jan 13 2018

Repeats every week every Saturday until Sat Apr 28 2018 except Sat Jan 20 2018, Sat Mar 03 2018, Sat Mar 10 2018.
10:30am to 11:00am